Safe Food Handling For Gluten Allergy

When considering the safe handling of food allergies to gluten are a number of areas to consider. Preparation and storage of food at home is easier to process and will depend on whether you are cooking for one or two members of the family or the whole family. If the family is to avoid gluten, and cross-contamination of utensils and pots do not become a problem. You may consider the purchase of new containers and according to their sensitivity level.



Age also gluten-free person has an impact on how to preserve food such as a refrigerator, so you do not accidentally eat foods that contain gluten, which are safe for other family members. Eating out can be problematic, because although many cafes and restaurants offer gluten-free options, or variations of the field - unfortunately, it is questionable how many of them are fully aware of the problems of cross-contamination, or even what the ingredients are really no Gluten - unfortunately, I have heard and I have personally suffered from this problem in the past.

Only a few hours or less, and without wasting a lot of money, you can organize your kitchen so that every family member can easily find both a regular or gluten-free foods they want. If some but not all of the family is gluten-free, can be challenging, especially if you try to keep the younger members of the family security. I suggest to clean the lower kitchen cabinet to be easily accessible, and a fridge on lower shelves and store them gluten-free foods that can only take. Please check these sites regularly, so as not to wheat-based foods have been placed there, and keep these areas well-stocked food and snacks to your child wants to reduce the temptation of eating foods made with wheat. This agreement will allow the child to have an intolerance to gluten in foods for snacks.

Put all the foods made with wheat in the upper kitchen cabinets and shelves above the refrigerator, even if you have other children who are intolerant to gluten. It is much better to eat gluten-free foods your child should eat a gluten intolerance, wheat-based foods. When you are there can be given wheat-based snacks cabinets or shelves above, and who can not share with their siblings with gluten intolerance. For most families, the duplication of a few kitchen items will make life much easier, and keep your family safe gluten intolerance:

• Have a separate butter dish gluten-intolerant eaters.

• A toaster for toasting bread without gluten second bagels, English muffins, etc.

• If family members are not conscientious about cleaning blenders, mixers, measuring cups and spoons and other kitchen tools and appliances, get a copy to the member gluten intolerance.

• Line the oven racks, toaster, pots and roasting with aluminum foil, so that the wheat-based crust pizza, corn and other spills based products do not contaminate the gluten-free food in the oven. Plates and trays can be lined with parchment paper or aluminum foil to avoid contamination.

• Buy new kitchen storage containers for gluten-free flours and mixes and label them clearly.

• Sift particular need for gluten-free mixes, as it is almost impossible to eliminate all traces of flour, so the risk of cross contamination is too high.

• The dishwasher is ideal for effective cleaning of all food, even if you use the sink in a separate plot is a great idea and should be changed daily.

Eating out should be fun and it is impossible for those who follow a gluten-free diet. Managers of restaurants and the hotel and the staff wants to dine in your establishment, so we want to give you the best possible experience to eat. Gluten intolerance and other food allergies are becoming more common as people increasingly get diagnosed and many restaurants are starting to see the advantages of offering gluten free options on their menus. When planning to go to a restaurant, you can try calling ahead to see what your options are without gluten, try contacting the director or head during the slow times a day. Ask if there are now gluten-free dishes or can be easily modified to be gluten free. Be sure to explain cross-contamination, so they know how to use clean utensils, oils, pots, dishes and pans.