Gluten-free Diet And Food Allergies

If you have experienced uncontrollable sugar cravings and unusual symptoms, you may be victim of a hidden food allergy. Gluten intolerance and hidden food allergies or sensitivities to common foods actually cause cravings for these foods and a host of other symptoms.


What are food allergies?

Food allergies are more common than people think. In a recent survey of nearly 1,000 American physicians, it is estimated that between 12 and 19 percent of adults and 15 to 21 percent of children with food allergies. These figures are believed to be much higher because many doctors are not trained in food allergies and do not know how to diagnose.

First let's discuss exactly what that food allergies are and what they are not. Term food allergy long actually comes from two Greek words "also" (yes) and "argon" (action). When you eat something you are allergic, you have a different reaction to his normally expect.

Food allergies are a serious direct impact on the immune system and brutal. For example, many people are severely allergic to peanut products. When you consume nuts, or something that has fragments of their immediate reaction. The reaction can vary from breath and wheezing, that the closure of the 'esophagus. Peanut allergies can also cause skin irritation.

Allergies affect every major organ, which is not involved in digestion, such as the respiratory tract, skin or brain. If you eat something and digestive problems later, so technically you have an intolerance to that food. People who can not eat dairy products without serious cramping does not tolerate dairy products.

When the body is allergic to food, is a response to an allergen, which is located inside the food. If a protein food, or food, your body will only become a "bailout." Your body feels like you're attacking, and only to protect the immune system. The antibodies can not distinguish between food proteins and proteins from viruses. React to food proteins as if it were a virus. The battle begins between allergens and antibodies, and, consequently, histamines are released into the bloodstream. Histamines are chemical explosions of microscopic allergens and antibodies.

Reactions may include skin rash, nose, nose, watery eyes and swollen and gasping and panting. These reactions are typically associated with allergies. There are some reactions to the foods you eat that do not realize are related to allergies. Food allergies have been identified in over 80 different medical conditions, including (but not limited to) arthritis, asthma, autism, addictive cravings, insomnia, psoriasis and diabetes mellitus.

So where you are and where you want to be, especially when it comes to losing weight and respectful of the gluten-free diet. It can be difficult, but remember, in the long run, it will be well worth your gluten-free diet, with the help of weight control. So you can feel better faster.

It's important to understand where you are and where you want to be, especially when it comes to losing weight and after gluten-free diet.